Do you feel it too? Those persuasive urges that tell you, “just one more episode“. But you know what needs to be done… It’s just that brain of yours convincing you otherwise, again. Feelings like this are leading more and more people like you to research the effects of Nootropics for motivation, in the hope that one day they too can kill that unmotivating mood and get on with life’s goals. So if you do a quick search around the web you’ll quickly find that there’s a lot of hype around nootropics for motivation and their alleged boosting powers. So, unsurprisingly more and more people are starting to ask the same question: “What Are the Best Nootropics For Motivation?”. After a solid amount of research, we’ve come up with the top 5# Nootropics for Motivation that you can look into trying yourself!
Note that the information given is not to be considered medical advice. Please consult your doctor before trying any supplements
Are Nootropics Effective for Motivation?In short, yes. But the benefits behind nootropics stretch well beyond the scope of simply enhancing motivation – most users even go as far as saying that nootropics completely killed their mentally disabling anxiety (read more here). And these claims have been backed up time and time again by clinical research. But which are the best nootropics for motivation? And which ones have been well-researched? In this article, we go over everything you need to know about picking the right nootropics for motivation. This will give you a completely honest, and free guide on ways to boost your motivation using nootropics. We will be considering toxicity and research as the number one priority when creating our top 5 Nootropics For Motivation.
#5 Nootropic For Motivation is…
1,3,7,9-Tetramethyluric Acid or more commonly known as…
Theacrine, as covered in “Best Nootropics For Anxiety” can not only treat anxiety disorders but it is thought to be one of the best options when considering nootropics for motivation! Theacrine has also been seen to improve;
Also known as 1,3,7,9-Tetramethyluric Acid, Tetramethyluric Acid or 1,3,7,9-Tetramethylpurine-2,6,8-trione.
Many suggest that the motivation boosting effects of theacrine are due to its tendency to cause mild-moderate euphoria, although science now shows that Theacrine can affect dopamine D2 receptors in the brain, which enhances the ability to recycle dopamine. This can ultimately lead to the dissolving of symptoms related to lack of motivation including; task avoidance and resistance to perform difficult duties.
In effect users often notice a higher perceived reward for tasks that normally seem less appealing, anecdotally enabling users to “smash through” their less interesting jobs.
Sources of TheacrineTheacrine is most commonly known as a natural component of the Camellia assamica tea plant (var. Kucha.). Still, it is found in lesser amounts amongst various types of tea and coffee.
Theacrine DosageThe in-plant form of theacrine from the Kucha plant is 36 mg/g. To find how much theanine your consuming, simply multiply each gram of tea brewed by 36! For many, 300mg/day has been an optimal dosage. There are of course, high-quality supplement options available to support ease of dosing. We recommend a brand that has been third-party tested
SafetyResearch shows that 300mg of theacrine per day for a period of 2 months does not cause symptoms of tolerance or addiction. That being said, we believe that cycling supplements are the most effective way of getting bang for your buck, so be sure to take periods off all substances. This applies even caffeine… Read more about
#4 Nootropic For Motivation is…Hint: An amino acid found in cheese, milk, and beef. It is used to improve alertness, attention, and focus.
L-TyrosineOur list of best Nootropics For Motivation wouldn’t be complete without this one and for good reason! L-tyrosine takes our #4 position when considering top supplements for motivation as it is literally the body’s “building block for dopamine” aka the “motivation neurotransmitter“. L-tyrosine’s mechanism of action in the brain lies in its fundamental role in producing L-DOPA, which then is processed to dopamine. This will allow users to benefit from increased dopamine levels which seemly improves gratification received from task completion. It is also commonly used to manage perceived stress levels in anxious and depressed subjects.
BenefitsUpon supplementation, L-tyrosine has been well known to improve aspects of;
- Cognitive capacity
DosageTo experience the maximal dopamine boosting benefits of l-tyrosine, it is recommended that users dose between 45-68 mg per lb of body weight (or 100–150 mg per kg).
Note this supplement can be of particular value during the anticipation of a stressful event. If taken roughly 1-hour prior to the event, users can experience significantly less stress and higher levels of motivation.
SafetyShort term studies reveal that L-Tyrosine is considered unlikely to produce any health concerns when used as recommended. Some adverse side-effects to pay attention to include; vomiting, indigestion, headache, joint pain; or and fatigue which can occur in some individuals at higher doses.
#3 Nootropic For Motivation is…Hint: In the cold and mountainous areas of Europe and Asia, this plant thrives.
Rhodiola RoseaRhodiola Rosea aka “the golden root” is a traditional secret of Russian/Scandinavian indigenous that has been used for centuries! It has mostly been commended for its capacity to improve mood and memory as well as eliminate fatigue, poor concentration, and distraction. These effects have been well confirmed by the scientific community with evidence revealing a significant ability to allow subjects to work more efficiently when given tasks to complete.
“Rhodiola rosea extracts and salidroside can impose cellular and systemic benefits similar to the effect of positive lifestyle interventions to normal physiological functions and for anti-cancer.” [study]
BenefitsRhodiola Rosea extract has been found to support a wide range of health outcomes with research indicating the following benefits;
- Reduce anxiety & depression
- Reduced fatigue
- Increased motivation
- Treatment of Diabetes
- Alleviating altitude sickness
- Improvement of athletic performance
MechanismThe mechanism for such diverse improvements in symptoms of fatigue and depression are still not well understood although evidence suggests that it could be due to the way Rhodiola can dramatically influence the stress hormone, cortisol. This is believed to assist with the body’s natural defense against physical and psychological stressors, offering a sense of freedom to the user. Some various control studies (both test-tube and in humans), have suggested that Rhodiola can support hundreds of aspects of health. Some research using rats even suggests that it could even be effective against treating diabetes.
DosagesMost research showing the benefits of Rhodiola use a dosage of 3 mg per kg. This equates to between 200-400mg. Nevertheless, whether taking Nootropics For Motivation, or anything else it is important to practice minimal effective dose as discussed here.
SafetyOverall, Rhodiola is a plant that offers numerous health benefits. When taken in the suggested dosages it can be deemed safe with a low prospect of having adverse health effects. After thorough toxicological research, Rhodiola has been certified both safe for consumption in both animals and humans
Looking to purchase Rhodiola? Look for brands that have known third-party testing! This will avoid potential contamination in your supplement.
#2 Nootropic For Motivation is…Hint: This has nootropic has been recognized for its ability to alleviate & prevent dementia in rats.
What is Nefiracetam?Nefiracetam is a compound heavily studied for it’s potential to improve the memory of patients with Alzheimer’s disease. Originating from the racetam family, Nefiracetam has demonstrated an entire host of thought-provoking results when given to subjects. These include;
- Increasing the recycling of dopamine in the cerebral cortex and striatum
- Boosting the activity of choline acetyltransferase in the hippocampus (improving memory formation and learning)
- Managing symptoms of ADHD
“an improved patient outlook and energy following stroke.”This was evident by the increased motivation observed after treating the post-stroke patients with Nefiracetam. Similarly, Nefiracetam has been found to exhibit anti-amnesia effects on dementia patients, particularly the Alzheimer’s and cerebrovascular type. Research even suggests that it is effective at alleviating the negative impacts against a number of memory impairing substances, including ethanol, picrotoxin, chlordiazepoxide, scopolamine, bicuculline, and cycloheximide. All in which are known to reduce cognitive capacity.
SourceNefiracetam, like all racetam compounds, is synthetically created. It can be purchased online or can be prescribed by a doctor.
MechanismNefiracetam acts by potentiating (PKCα) protein kinase C alpha. In addition to this, a 200% increase in L-type Ca2+ channel currents have been noted. In effect, this leads to the strengthening of neural connections associated with memory (Ca2+/calmodulin-dependent protein kinase II (CaMKII) pathways) You can read more about the mechanism of action from fellow nootropics expert here.
DosagesClinical research has experimented the effects of dosages starting from 150mg up to 450mg over the course of a day. There has been limited evidence to suggest adverse reactions at these levels.
SafetyLong-term studies on the consumption of nefiracetam in humans and primates have determined no toxicity. It is commonly sold as an Alzheimer’s treatment in Japan and can be purchased over-the-counter in some states of the USA, however not as a supplement.
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#1 Nootropic For Motivation is…Hint: a plant that has long been used in the traditional Indian medicine of Ayurveda.
Bacopa monnieriBacopa (aka brahmi), is a plant that has is commonly used to treat Alzheimer’s disease. It can also assist in:
- improving memory
- Improving motivation
- Reducing anxiety
- Treating attention deficit-hyperactivity disorder (ADHD)
- Decreasing inflammation (especially in the brain)
- Improve the ability to process visual information
How does it work?Bacopa is thought to enhance certain brain chemicals that are involved in thinking, learning, and memory. Research suggests that it is likely to also preserve brain tissues from the plaques involved in Alzheimer’s disease. Such benefits are produced by compounds known as ‘bacosides’, which are the main active compounds of Bacopa monnieri. These have been shown to act as a powerful antioxidant in the body and have been noted for their potential to neutralize free radicals and inhibit fat molecules from reacting with free radicals, preventing a process known as lipid peroxidation (which is linked to the formation of several neurodegenerative disorders including Alzheimer’s and Parkinson’s disease). Furthermore, supporting this is another study looking at the effect of bacosides in rats which revealed that reduced signs of free radical damage and reversed signs of memory impairment can be observed in subjects suffering from dementia.
In humans, a 12-week study in 46 healthy adults observed that taking 300 mg of Bacopa monnieri daily significantly improved the speed of processing visual information, learning rate, and memory, compared with the placebo treatment This is supported by another 12-week study that found that adults taking either 300 mg or 600 mg of Bacopa monnieri extract daily had experienced a significant increase in memory, attention, and the ability to process information when compared with the placebo treatment.